isifo senhliziyo ke okwaziwa ukuhlanza imithambo yenhliziyo yakho uma unayo i-plaque e nemithambo curcumin turmeric ngeke ukuhlanza uqwembe okusebenza-high blood pressure futhi cholesterol aphezulu lusebenza sikashukela ngokulingene yakho izinga likashukela egazini enye inzuzo enamandla curcumin turmeric wukuthi isekela nokwehlisa kungcono elwa namagciwane ngeke alwe imikhuhlane ukukhwehlela umkhuhlane kungcono ikhambi ekhaya ngoba somoya izifundo muva oluningana luye lwabonisa ukuthi turmeric kungehlisa amangqamuzana omdlavuza ngokunciphisa futhi ekuqedeni amaseli umonakalo futhi abantu abaningi baye bathola ukuthi kuyasiza ukuhlukanisa amaseli phansi amafutha ngaleyo ndlela besiza kuwe wakho nokulahlekelwa isisindo