isifo sentliziyo kube kudala ukucoca imithambo yakho ukuba unayo nebhodi xa imithambo yakho curcumin turmeric uya ekucoceni lo uqweqwe esebenza nokuvavanyelwa uxinzelelo oluphezulu lwegazi kunye cholesterol aphezulu esebenza ngayo ukuba seswekile ngokuthi balancing enye inzuzo olomeleleyo curcumin turmeric kukuba inqanaba lakho iswekile yegazi ixhasa Ukukhutshwa kwetyhefu ukuba i antibacterial uya kulwa nxamnye njengomkhuhlane ukukhohlela umkhuhlane ukuba iyeza ikhaya sombefu kutshanje izifundo eziliqela lubonise ukuba turmeric kunciphisa iiseli umhlaza ngokunciphisa kwaye ngokususa iiseli umonakalo kunye nabantu abaninzi baye bafumanisa ukuba kuyanceda ukwaphula phantsi amafutha ngaloo ndlela bebanceda ukuba nosizi lwakho ubunzima